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Road Running

Endurance running... half, full and ultra marathons

The Two Oceans Half Marathon is now just over 10 years old, and is one of the most popular half's in the country. This year approximately 11 000 people took part, with about 6000 doing the 56km Ultra Marathon. I did the 21km for the third time,...
Where: Huguenot High Sports Field, near Wellington When: 23 June 2007 Who: Tham and Rob What: A half and ultra (84.4km) road run Weblink: bainskloofultra.co.za The Bainskloof half and ultra marathons are held in the area surrounding the historic...
We all know about the Two Oceans, if you live in Cape Town. It's that day of the year when the city shuts down over Easter and everyone dons their takkies to run around the peninsula, or at least half way... Where: Main Road Newlands to UCT When:...
Where: Starts on the road between Green Point Stadium & Hotel Graeme. When: Sunday 18 February 2007 Who: Thamar What: 42.2km from Green Point to Simons Town. For more information on the event visit: Enteronline
7 Disciplines, one day, one race, one team. It's gotta be an interesting day out. I think the logistics of getting us from one start line to the next is going to be just as much of a challenge! Starting in Gordon's Bay and finishing in Kleinmond...
The West Coast is a fascinating area. There's not much there, but it is full of life all the same, and it offers some wonderful experiences. I headed up to Langebaan on my own on Friday night to visit an old schoolmate, and to run the West Coast...
The race is a Community Chest event that takes place within the CBD. Starting at the Artscape Theatre at 7pm, the participants run/walk up long street, turn a left at Orange street, then run back down to Artscape, past the Company Gardens. Where...
Double Century
Wow, what a learning experience that was!! I'm not used to cycling in a team, and having managed to join only 2 of the training rides, it was still quite foreign to me when DC Day arrived. It made the ride quite frustrating at times, but I'll be...
The Voet of Afrika, otherwise known as "The toughest marathon, with the warmest heart" was run this past weekend and was a great success. Located in the centre of the Overberg and only 40km from Cape Agulhas, you don’t find a more southerly...
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