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Triathlons

The art of the transition zone!

Double Argus-Ironman-Epic - don't do it! 11 Apr 2007
Set a goal, and stick with that goal. That is the wisdom. And it works. But I didn’t do that. I took the path less travelled. Below is the story of my training for the last 2 years. It is my story, written for me. But people have asked for...
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The Due South Xterra 13 Mar 2007
When: 14 April Where: Grabouw Country Club What: 1.5km Swim then a 30km mountain bike, followed by a 12km Trail run. Entry fee: R230 individuals/R180 teams
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Totalsports Challenge 08 Jan 2007
7 Disciplines, one day, one race, one team. It's gotta be an interesting day out. I think the logistics of getting us from one start line to the next is going to be just as much of a challenge! Starting in Gordon's Bay and finishing in Kleinmond...
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Jailbreak 28 Nov 2006
Due to my entry into the Cape Epic, and my subsequent new training programme, I've decided not to take part in the JailBreak after all. Having done so many events recently, it's time I take things a bit easier when it comes to competing at the...
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